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CALM - A PROGRAM FOR KIDS WITH BIG EMOTIONS

Does your child struggle with emotional meltdowns?

Sitting still? Restlessness? ADHD? Anxiety? Over thinking? Negative mindset?

 

Calm group for kids can offer some help.  A toolbox for kids with big emotions.

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Current Course Dates:

Our next course starts on the 7th of October and runs for 9 weeks alongside the school term. The course is held each Monday from 4pm till 5pm.

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9 Week Course price:

$250 for the 9 week program.  NDIS participants welcome.

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Where:

Sully & Sage Wellness Collective, 6/34 Baynes street, Margate.

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Suitable for kids aged 5-12.

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Scroll down to register your child.

ABOUT THE COURSE

Calm – A tool box for kids with big emotions is a program based on the principles of Cognitive Behaviour Therapy (CBT) and Mindfulness. These two therapies are proven to assist in emotion regulation and distress tolerance. 

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The program covers topics such as:

  • Mindfulness

  • The Breath

  • Thoughts

  • Feelings

  • Meditation

  • Letting go - Impermanence

  • Gratitude

  • Worry

  • Loving Kindness

  • Bravery

  • Growth Mindset

  • Self-Talk

  • Affirmations

  • Resilience

  • Calm

  • Anger

  • Stillness

  • Happiness

Calm group is run by experienced facilitator, Teena Mogler. She is an Accredited Mental Health Social Worker who has worked in child and youth mental health for many years. Teena creates a fun and relaxing environment where children can learn and connect with their peers. 

Kids Calm Group Enrolment Form

Please fill in the form below with the details of the child you wish to enrol in the program. Once we receive your completed form we will send you an invoice with payment details and the next steps as well as confirmation of the course sessions to add to your calendar. 

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You can complete this form outside of enrolment dates if you wish to register your interest in enrolling your child to the program too.

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